Expressing yourself is about finding ways to share feelings, thoughts or ideas through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film and doing activities that make you feel good.
It’s important to remember that being able to express yourself is not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
With this in mind, our staff have all been thinking about things they enjoy doing and which make them feel good and they have recorded short videos for your children to enjoy. We have some dancing, baking, music, art… the list goes on, and we are hoping that these videos may inspire your children to think of different ways in which they can express themselves too.